Posts with the category “soul-care”

A proverbial saying that has guided people to a greater awareness of healthy living is the phrase, "You are what you eat." The notion is that to be both fit and achieve physical wellness, you need to ...  Read More

Sometimes, we are guilty of being the plumber with the leaky pipes! We fix everyone else's problems but neglect our own. Think of it this way: We help others when needed, especially if they are grievi...  Read More