Ray Parascando
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Posts with the category “anxiety”

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Alternatives To Anxiety
February 3rd, 2024
One of the big lies of those anxious moments and panic attacks is that there is no way out. These false thoughts want you to believe that when anxiety comes, it has to stay, but that simply is not tru...  Read More
by Ray Parascando
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Look Up When You're Feeling Down
January 10th, 2024
We've all been there at one time or another. The memory is one we wish we could forget. I am talking about going through a problem that mentally, emotionally, and, at times, physically drains your str...  Read More
by Ray Parascando
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An Antidote Anxiety
September 8th, 2023
Have you noticed that anxiety has no manners? Anxiety will barge in on your day unannounced. It will give its opinion even when it's not asked. It will stir up troublesome thoughts. It will bear false...  Read More
by Ray Parascando

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